Tag: Maximize iron absorption

An estimated 10 million people in the United States are iron deficient, with many requiring an iron infusion to replenish stores. Understanding what food to eat after an iron infusion is crucial, as dietary choices can significantly impact your recovery and help maintain healthy iron levels long-term.

According to the World Health Organization, iron deficiency is the most common nutritional deficiency worldwide. Following an intravenous iron infusion, many people feel hopeful about restoring their energy, but proper aftercare is crucial for a smooth recovery and maximizing the treatment's benefits.

According to the American Society of Hematology, many people with iron deficiency may need between 150-200 mg of elemental iron daily, which is significantly more than found in multivitamins. To effectively address a deficiency, knowing what's the best supplement for low iron is key to maximizing absorption while minimizing discomfort.