What is the maximum amount of potassium to take daily? Understanding Safe Intake
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4 min read
According to a 2018 study, the average intake of potassium for US adults is less than half the recommended amount, yet there is no official Tolerable Upper Intake Level (UL) for healthy individuals from food sources. However, special consideration is needed regarding what is the maximum amount of potassium to take daily from supplements and for those with specific health conditions.
