Skip to content

Tag: Mayan

Explore our comprehensive collection of health articles in this category.

Which Culture Eats Chia Seeds? An Ancient Superfood's Journey

3 min read
For over 3,500 years, chia seeds have been a staple food, primarily by the ancient Aztec and Mayan civilizations in Mesoamerica. These cultures prized the tiny seeds for their powerful nutritional properties, which provided sustained energy for warriors and messengers alike.