What Ethnicity Are Chia Seeds and Why Does It Matter?
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5 min read
Native to central and southern Mexico and Guatemala, chia seeds (Salvia hispanica) were a vital crop for pre-Columbian Aztec and Mayan civilizations, dating back as far as 3500 BC. These tiny, nutritional powerhouses have a history deeply rooted in Mesoamerican culture, where they were prized for their ability to provide sustained energy and strength.
