Are There Any Side Effects of Mayonnaise? A Complete Guide
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4 min read
With a single tablespoon of regular mayonnaise packing around 90-100 calories and 10 grams of fat, its creamy appeal comes with significant nutritional considerations. While often enjoyed on sandwiches and in salads, understanding the potential health impacts and food safety risks is key to responsible consumption. This guide explores the various side effects associated with mayonnaise, from cardiovascular health and weight gain to foodborne illness.
