Tag: Mayo comparison

Light mayonnaise typically contains between 35 and 50 calories per tablespoon, offering a significant calorie reduction compared to its regular counterpart. This makes light mayo a popular choice for those looking to decrease their overall caloric intake without compromising on the creamy texture of their favorite dressings and spreads.

The vegan mayo market is experiencing significant growth, driven by an increasing consumer interest in plant-based alternatives. Yet, for many, the central question remains: is plant-based mayo better than regular mayo in terms of taste, health, and overall impact?

With a tablespoon of regular mayonnaise containing approximately 90-100 calories, its health value is often debated. Many mayo enthusiasts wonder: **Is Duke's mayonnaise healthy?** This article dives into the specifics of Duke's ingredients and nutritional profile to help you make an informed decision for your diet.