Is Mayonnaise High in Salt Content? The Surprising Truth
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3 min read
While many assume mayonnaise is laden with salt, typical unflavored varieties actually contain a relatively low amount of sodium per serving, often between 70 and 120 mg per tablespoon. The perception that mayonnaise is high in salt content is often influenced by its role in high-sodium dishes and how easily serving sizes can accumulate. This detailed guide reveals the surprising truth and offers insights for managing your sodium intake.
