Tag: Mayonnaise vitamins

According to USDA data, 100g of regular mayonnaise contains approximately 680-725 calories, with nearly 100% of these calories coming from fat. This high-fat condiment is an emulsion primarily made from oil, egg yolks, and vinegar, which dictates its high caloric density. Understanding the nutritional value of 100g of mayonnaise is crucial for anyone monitoring their fat and calorie intake.

Mayonnaise often gets a bad rap for its high-fat content, but it is not entirely devoid of nutrients. In fact, traditional mayonnaise contains fat-soluble vitamins from its core ingredients, leading many to wonder, **are there any vitamins in mayonnaise?**.