Tag: Mayonnaise vs cream

Despite their similar creamy appearances, mayonnaise and cream have fundamentally different ingredients and structures. While one is an egg and oil emulsion, the other is a dairy product, making the difference between mayonnaise and cream far more significant than it appears. This guide will explore these differences in detail, helping you understand which ingredient is best for your cooking needs.

According to the USDA, a single tablespoon of mayonnaise typically contains around 90-100 calories, making it a calorie-dense condiment. But what about its creamy counterpart? When considering which is healthier, cream or mayonnaise, the answer is not as simple as it seems and requires a closer look at their different nutritional profiles and ingredients.