Tag: Mayonnaise vs sour cream

On average, a single tablespoon of regular mayonnaise contains around 90-100 calories, while the same amount of regular sour cream has approximately 24-31 calories. This significant difference in energy content is a key factor when comparing whether mayonnaise or sour cream has more calories.

Did you know a single tablespoon of regular mayonnaise can contain over 90 calories, whereas the same amount of sour cream has less than a third of that? For anyone monitoring their diet, understanding which is more fattening, mayonnaise or sour cream, is crucial for making informed choices.

According to nutrition data, a single tablespoon of mayonnaise can contain over 90 calories, whereas the same amount of sour cream has significantly fewer. This difference is crucial when considering **what's better, mayonnaise or sour cream?** for your dietary goals, but the answer goes beyond simple calorie counts.