Tag: Mcalister s

McAlister's Deli offers a wide variety of menu items, but many popular choices can be high in calories and sodium. Knowing what's the healthiest thing to get at McAlister's requires a closer look at the menu, focusing on the options with the best nutritional profile.

According to McAlister's own nutrition calculator, a full McAlister's Club sandwich can pack over 1,900mg of sodium, nearly a full day's worth for many people. So, is McAlister's healthy for you, or is navigating the menu a nutritional minefield? It all depends on your choices, as the menu offers a wide spectrum of options, from fresh vegetables to high-sodium, high-calorie meals.

According to official ingredient statements, McAlister's Harvest Chicken Salad primarily consists of all-white chicken meat, mayonnaise, pecans, and sweet dried cranberries. This flavorful combination of savory, creamy, and sweet components is what makes the deli's classic chicken salad so popular with customers.