Tag: Mcdonald s smoothies

According to official nutritional information, yes, standard McCafé smoothies are made with milk. The creamy base for McDonald's smoothies is low-fat yogurt, which is a dairy product, meaning the classic fruit smoothies are not milk-free.

The answer to whether there is any dairy in McDonald's smoothies is yes, due to the low-fat yogurt used in the recipe. This dairy ingredient gives the smoothies their creamy texture. The presence of dairy means they are not suitable for people with milk allergies or lactose intolerance.

While many people assume fast-food smoothies are a simple blend of fresh fruit, the ingredient list for McDonald's smoothies reveals a more complex reality. Far from being 100% fruit, these popular McCafé beverages also contain fruit purees, juice concentrates, low-fat yogurt, and added sugars.

A small McCafé Strawberry Banana Smoothie can contain up to 39 grams of sugar—nearly 80% of the recommended daily value for added sugars, according to McDonald's own nutrition facts. This surprising fact challenges the common perception of these fruity drinks as a healthy choice. So, are McDonald's smoothies actually healthy, or is their sweet, convenient nature hiding a less-than-healthy reality for your nutrition diet?

According to the McDonald's US nutrition information, a small Strawberry Banana Smoothie contains 39 grams of total sugar, all of which are listed as *added sugars*. The answer to whether McDonald's adds sugar to their smoothies is a definitive yes, despite the inclusion of real fruit purees.