Tag: Mcdonalds hacks

A standard large sweetened iced tea at McDonald's can contain over 30 grams of carbs, demonstrating how easily a simple drink can sabotage a low-carb diet. To avoid this, it's crucial to know exactly what drinks are keto at McDonald's and how to customize your order to stay on track.

While it may seem challenging, a surprising number of McDonald's items can be made dairy-free with some simple modifications. However, it's crucial to be aware of regional ingredient differences and the high risk of cross-contamination in shared kitchens.