Tag: Mcdonalds healthy options

According to a 2025 study from UCLA Health, meals purchased by adolescents at Subway contained a comparable number of total calories to those from McDonald's, despite Subway's "healthy" marketing. We dive into the details to understand the truth about what is healthier, McDonald's or Subway, and which options truly support your health goals.

According to the official McDonald's US website, the current baked apple pie contains 230 calories. This is a key piece of information for anyone tracking their intake, and it’s important to understand the full nutritional picture, including how the baked version compares to the classic fried pie and international options.