Is a McDouble Considered Healthy? A Full Nutritional Breakdown
                                
                                
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                                    4 min read                                
                            
                                According to McDonald's nutritional information, a single McDouble burger contains approximately 390 calories, 20 grams of total fat, and 920 milligrams of sodium. While it offers a substantial amount of protein for its low cost, its high content of saturated fat and sodium raises serious questions about its overall health value.