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Tag: Mcgriddle nutrition

Explore our comprehensive collection of health articles in this category.

How much protein is in a McGriddle meal?

3 min read
According to McDonald's nutritional information, a Sausage, Egg & Cheese McGriddles® sandwich contains 19 grams of protein, while the complete meal with hash browns and a drink offers a total of 21 grams. This article explores the protein content of various McGriddle options and how to customize your meal for higher protein intake.

How Unhealthy Is a Bacon, Egg, and Cheese McGriddle?

4 min read
According to McDonald's own nutritional information, a single bacon, egg, and cheese McGriddle contains 430 calories, 21 grams of fat, and a staggering 1230 mg of sodium. This article breaks down exactly how unhealthy is a bacon, egg, and cheese McGriddle and what makes it a poor choice for regular consumption.

How Many Calories in a McDonald's Egg and Cheese McGriddle?

4 min read
According to official nutritional data, a McDonald's Egg and Cheese McGriddle contains around 360 calories. Understanding the calorie count in a McDonald's Egg and Cheese McGriddle is important for those managing their daily intake, as this popular breakfast item packs a mix of carbohydrates, fats, and protein.