Tag: Mcmuffin macros

According to McDonald's official nutritional information, a single Sausage McMuffin contains 400 calories. This means that a breakfast order of two Sausage McMuffins, without any additions like egg, totals 800 calories, a significant portion of the average daily intake for many individuals.

According to McDonald's official U.S. nutrition information, a standard Sausage McMuffin contains 400 calories. The total calorie count for a McDonald's breakfast sausage McMuffin can fluctuate based on regional variations and whether you add egg or other ingredients.

According to McDonald's Canada, an Egg 'N Cheese McMuffin provides 14 grams of protein. While this amount can be a decent start to the day, the total protein can vary slightly depending on the region. This article will break down how much protein is in an egg and cheese McMuffin and analyze its overall nutritional profile.