Does MCT Oil Make You Use the Bathroom? Understanding the Digestive Impact
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4 min read
According to anecdotal reports and clinical observations, gastrointestinal issues are one of the most common side effects of taking MCT oil, and yes, this can include an urgent need to use the bathroom. This effect is largely due to how quickly medium-chain triglycerides (MCTs) are absorbed and processed by the body, which can sometimes overwhelm the digestive system.
