Tag: Mct oil c8

Over 50% of the MCTs in coconut oil are C12, which metabolizes more slowly than C8. Pure MCT oil C8, also known as caprylic acid, is used for its superior ability to convert into ketone bodies, providing quick and efficient energy for the brain and body.

According to some sources, up to 60% of people new to MCT oil report gastrointestinal issues like diarrhea and bloating. Understanding what are the side effects of MCT oil C8, the most rapidly absorbed medium-chain triglyceride, is essential for mitigating digestive discomfort and safely harnessing its potential health benefits, especially for those on ketogenic diets.