Managing Mixed Connective Tissue Disease: What foods should you avoid with mixed connective tissue disease?
                                
                                
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                                    4 min read                                
                            
                                Mixed connective tissue disease (MCTD) is an autoimmune disorder that causes chronic inflammation, with up to 75% of individuals experiencing anemia as a potential side effect. For those managing this condition, understanding what foods should you avoid with mixed connective tissue disease is a crucial step toward reducing inflammation and minimizing symptom flare-ups. A balanced, anti-inflammatory dietary approach can make a significant difference in daily life.