Tag: Mead vs wine

Historians believe mead, or 'honey wine,' is one of the oldest alcoholic beverages known to humankind, predating the widespread production of grape wine. With its rich history and honey base, many people question whether this ancient elixir is a healthier alternative to modern wine.

While wine, particularly red wine, has long been lauded for its potential heart-healthy benefits, mead—often called honey wine—is experiencing a modern resurgence. But is mead as healthy as wine, or is one a clearly superior choice for your well-being? This article explores the nutritional profiles, potential benefits, and key drawbacks of both beverages to provide a balanced perspective.