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Tag: Meal deals

Explore our comprehensive collection of health articles in this category.

What is in a 12 piece KFC meal?

4 min read
Did you know that Colonel Sanders' secret recipe contains 11 herbs and spices, a formula that has made KFC's fried chicken famous worldwide since 1952? While the 12-piece meal is a staple, its exact contents can vary significantly depending on your location, specific promotional offers, and whether it's a bone-in chicken bucket or another '12 piece' combination like nuggets.

Are Combos Unhealthy? Navigating Fast Food and Snack Combos for Better Health

4 min read
According to a study from the George Institute for Global Health, some fast food combos can contain nearly a full day's worth of calories and twice the recommended daily sodium. This raises a critical question for many consumers: are combos unhealthy, or can they be incorporated into a balanced diet? The reality is nuanced and depends heavily on the specific items and conscious choices.

What is a big zax snak?

4 min read
According to QSR Magazine, the Big Zax Snak was introduced by Zaxby's in 2012, sparking a playful debate among fans over whether it was a 'snak' or a full 'meal'. A big zax snak is a meal from the fast-casual chain Zaxby's that includes three signature Chicken Fingerz, a portion of crinkle fries, a piece of Texas toast, and the classic Zax Sauce.

What is the number 5 at Braums?

3 min read
According to the official Braum's menu, the number 5 is the popular 1/4 Lb. Bacon Cheeseburger Combo. This meal includes a juicy quarter-pound bacon cheeseburger, your choice of a side (fries or Greek yogurt), and a drink. It's a go-to choice for many customers looking for a satisfying and savory meal.

How many calories are in Wendy's 5 dollar meal?

3 min read
According to user-reported nutrition data and official Wendy's figures, a Biggie Bag meal can contain anywhere from approximately 800 to over 1,300 calories, depending on the specific sandwich and beverage chosen. This variation is why understanding how many calories are in Wendy's 5 dollar meal is essential for managing daily intake.

How Many Calories Are in Fast Food Combos? A Detailed Breakdown

3 min read
According to a 2019 study, the average fast-food combo meal can contain between 767 and 1,685 kilocalories, often far exceeding the recommended intake for a single meal. This significant variation prompts many to ask: how many calories are in combos, and what exactly contributes to that total?

How Many Calories Are in a McDonald's Smart Meal?

4 min read
According to McDonald's Australia, a base McSmart Meal with a cheeseburger, small fries, and a small soft drink contains approximately 518 calories. The exact total for your McDonald's smart meal can change significantly depending on your choice of the second item.

The Dangers of E. coli and Listeria in Meal Deals

4 min read
According to the Food Standards Agency, lettuce in pre-packed meal deal sandwiches was the likely source of a UK E. coli outbreak that sickened over 250 people in 2024, highlighting the serious public health risks associated with a disease in meal deals. These convenient options can, under certain circumstances, harbor dangerous bacteria like E. coli and Listeria, leading to severe foodborne illnesses.

How many calories are in the $5 dollar deal at McDonald's?: Unpacking the Nutrition Facts

4 min read
According to McDonald's official nutritional information, their $5 McDouble Meal Deal packs in approximately 990 calories. This popular value meal, which includes a main sandwich, 4-piece Chicken McNuggets, a small fries, and a small soft drink, changes its primary entree option depending on the promotion. Understanding **how many calories are in the $5 dollar deal at McDonald's** is crucial for managing your dietary intake and making more informed fast-food decisions.

Is a meal deal unhealthy? Decoding the Nutritional Truth

4 min read
According to a study from the University of Birmingham, the average meal deal contains 660 calories, exceeding the recommended 600-calorie limit for lunch. But is a meal deal unhealthy by default, or does it depend entirely on what you pick? This article dives into the nutritional realities of these popular lunchtime options.