Tag: Meal fortification

The human body does not store protein, so a consistent daily intake is essential for muscle repair, immune function, and overall health. For those with a small appetite, meeting these daily requirements can feel like an overwhelming challenge. However, a strategic approach focusing on nutrient-dense foods and smart portioning can make it entirely manageable.

According to Abbott Nutrition, Ensure ready-to-drink beverages can be warmed up or frozen for a variety of uses. This confirms that Ensure can be used in cooking, provided proper techniques are followed to preserve its nutritional integrity.