Tag: Meal habits

In many cultures, the word 'dinner' signifies the main meal of the day, regardless of when it is served, according to Dictionary.com. This brings into question the idea of a fixed dinner time. So, is 3pm considered dinner?

According to OECD data, South Korea's obesity rate is significantly lower than many Western countries, despite its rich food culture. The answer to "How do Koreans eat so much and not gain weight?" is less about magic and more about traditional diet principles, balanced portions, and an active lifestyle.