Tag: Meal history

Historians confirm that for centuries, the main meal was eaten around midday, often called 'dinner'. However, thanks to a mix of societal changes, industrialization, and electric lighting, the evening meal has now become the central event for many families. This transition explains why is dinner the main meal of the day now, shifting from its historical roots.

Historically, humans did not eat three square meals a day; ancient Romans, for instance, often ate only one or two. The concept of three structured meals is a relatively modern phenomenon, with its roots deeply tied to major shifts in human history, including the Industrial Revolution, which gave us the rhythm we still largely follow today.