What is protein food for primary 2? A guide for parents
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4 min read
According to dietary guidelines, a child aged 4 to 8 needs approximately 19 grams of protein daily to support their rapid growth and development. Understanding **what is protein food for primary 2** is crucial for parents aiming to provide a balanced and nutritious diet for their children. It's the building block for muscles, bones, and tissues, and an energy source.
