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Tag: Meal information

Explore our comprehensive collection of health articles in this category.

How much sodium is in a 6 inch roast beef sub?

4 min read
According to Nutritionix data, a standard 6-inch roast beef sub from a popular fast-food chain can contain around 780mg of sodium, representing over a third of the recommended daily intake. This high salt content is a result of various ingredients, not just the roast beef itself. Understanding the contributing factors is crucial for making informed dietary choices.

How many calories are in a KFC gravy box meal?

3 min read
The calorie count for a KFC gravy box meal is not a single, universal figure and varies significantly by region and specific meal composition, with some versions exceeding 1,200 calories. This complete guide will break down the typical components and their calorie contributions to help you understand the nutritional impact of your meal.