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Tag: Meal logging

Explore our comprehensive collection of health articles in this category.

How do I add another meal to MyFitnessPal?

3 min read
According to a 2023 study, over 60% of MyFitnessPal users desire more flexibility in meal logging. This guide provides steps for adding extra meals to MyFitnessPal, adjusting the app to suit individual dietary schedules.

Can you save food on MyFitnessPal? A Complete Guide to Effortless Logging

4 min read
Food logging can often feel like a tedious daily chore, with many users reporting the repetition as a key pain point. However, MyFitnessPal offers several powerful features that make this process much faster, and the answer to 'can you save food on MyFitnessPal' is a resounding yes. By learning to save meals, recipes, and custom foods, you can significantly streamline your tracking experience.

Can You Scan Food on YAZIO? A Complete Guide to Tracking Meals

4 min read
According to a 2023 study by the International Food Information Council, many consumers use apps to track food intake and nutrition goals. YAZIO, a popular calorie and nutrition tracker, offers several methods for logging food. Can you scan food on YAZIO? Yes, and this guide explains how.

How to Put Calories into MyFitnessPal: A Comprehensive Guide

5 min read
Over 18 million foods are in the MyFitnessPal database, making it a comprehensive tool for tracking nutrition. To successfully log and monitor your intake, you must understand how to effectively put calories into MyFitnessPal, whether you are logging a homemade meal or a packaged snack. This guide will walk you through all the methods available, from the fastest scanning options to the most precise manual entries, helping you take control of your diet and reach your goals.

Can You Take a Picture of Food to Count Calories Free?

4 min read
According to expert testing in 2025, the accuracy of AI calorie counting apps from food photos ranged from 50-82%, demonstrating that while the technology is powerful, it is not flawless. The answer is yes, you can take a picture of food to count calories for free, but it's important to understand the capabilities and limitations of these AI-powered tools.

What is the AI App for Carb Counting?

6 min read
According to a study published in JMIR mHealth and uHealth, use of an AI app for carb counting was associated with improved counting accuracy and user satisfaction. These applications leverage artificial intelligence to help users, particularly those with diabetes, manage their carbohydrate intake by analyzing food photos.

How Long Does It Take to Do a Food Diary?

4 min read
According to a study published in the journal *Obesity*, successful dietary self-monitoring takes less time than many people assume, with participants reporting an average of just 15 minutes a day for logging food intake after practice. This manageable time commitment can have significant benefits for health and weight management goals, making the question of "how long does it take to do a food diary?" less daunting than it seems at first.

How do I copy a whole day in MyFitnessPal?

4 min read
According to research published by the National Institutes of Health, consistent food logging can significantly improve weight management outcomes. For those who follow a repetitive eating plan, manually re-entering every meal each day can be a tedious and time-consuming process. Fortunately, MyFitnessPal offers several time-saving features to streamline this task, including the ability to copy an entire day's food diary.

How do you create a meal on Nutracheck?

4 min read
According to Nutracheck itself, using the 'My Meals' feature is the best way to track home-cooked dishes and save them for future use. If you're looking for a simple, step-by-step guide on how to create a meal on Nutracheck, this resource will walk you through the process, from adding ingredients to saving your custom recipe.