Tag: Meal options

While one report sensationally named Wendy's the 'unhealthiest fast-food chain' based on high-calorie combos, the truth is far more nuanced, with many opportunities for balanced meal choices.

According to nutritional data from sites like Nutritionix and CalorieKing, a standard cup of Jason's Deli chicken noodle soup contains around 190 to 200 calories. This detailed guide provides the full nutritional rundown, breaking down the calorie count and other key dietary information for this popular soup option.

According to Panda Express, the Panda Cub Meal is designed to have less than 600 calories, but the exact total depends heavily on your selection of entree and side. A Panda cub meal includes a junior entree, a junior side, and a drink, and the calorie counts can vary significantly between different choices. For example, the Orange Chicken entree alone has more calories than the Broccoli Beef option.

According to Whataburger's official nutritional information, a standard Double Meat Whataburger Jr. contains 23 grams of protein. This makes it a surprisingly dense source of protein for a smaller fast-food burger, and knowing the exact amount can help customers plan their meals more effectively.

According to Arby's nutritional information, a Half Pound Roast Beef sandwich contains a significant 48 grams of protein. This makes it one of the most protein-dense options on their menu, but its overall nutritional profile should be considered by those watching their diet.

According to Zaxby's menu, a single diner can order as few as three chicken fingers in a 'Big Zax Snak' meal, while large parties can enjoy up to 60 fingers in a platter. The number of chicken fingers at Zaxby's depends entirely on the meal or quantity you choose, with options designed for individuals, small groups, and large gatherings alike.

According to nutritional experts, while many menu items at quick-service restaurants are high in calories and fat, Tropical Smoothie Cafe offers several genuinely healthy choices. This guide will help you determine what's the healthiest thing to eat at Tropical Smoothie Cafe by exploring the best options across their menu categories.

In 2011, McDonald’s began automatically including apple slices in every Happy Meal in the U.S. to promote healthier eating for children. This was a significant shift from the previous policy where apple slices were only an optional side, and it directly answers the question, "Do Happy Meals have apple slices?"

Did you know that Colonel Sanders' secret recipe contains 11 herbs and spices, a formula that has made KFC's fried chicken famous worldwide since 1952? While the 12-piece meal is a staple, its exact contents can vary significantly depending on your location, specific promotional offers, and whether it's a bone-in chicken bucket or another '12 piece' combination like nuggets.

According to the official Bahama Breeze Nutrition Guide, a full portion of their Grilled Chicken with Cilantro-Crema contains a surprising 1,220 calories. This value is much higher than many might expect from a 'grilled' dish, highlighting the importance of understanding the full nutritional profile of restaurant meals, including how many calories are in Bahama Breeze grilled chicken.