Is 2000 calories a day good for a 200 pound man? A nutrition diet guide
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4 min read
According to the Dietary Guidelines for Americans, men typically need between 2,000 and 3,000 calories daily to maintain their weight, depending on age and activity level. So, is 2000 calories a day good for a 200 pound man? For most men of this size, this calorie level will result in weight loss, but it's crucial to understand the context of this nutrition diet plan.
