What do food lists exchange systems help primarily with?
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3 min read
Originally developed in 1950 by the American Diabetes Association and the American Dietetic Association, food lists exchange systems were created to provide a uniform educational tool for meal planning. The primary function of these food lists exchange systems is to assist individuals, particularly those with diabetes, in controlling and managing their nutrient and caloric intake with greater consistency and flexibility. This allows for a more varied and manageable diet, ensuring a balanced nutritional intake without the need for meticulous, item-by-item calculations.
