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Tag: Meal psychology

Explore our comprehensive collection of health articles in this category.

What is the best last meal to eat?

7 min read
According to a study published in the journal *Laws*, researchers found that death row inmates who admitted guilt requested significantly more calories in their last meals compared to those who maintained their innocence. This sheds light on the deep psychological and emotional factors that influence our final food choices, which are rarely about simple hunger.

Is it better to eat dessert before or after a meal? The science of timing

7 min read
According to a study conducted by researchers at the University of Arizona, participants who chose a high-calorie dessert first consumed an average of 30% fewer calories overall during their meal. This surprising finding reignites the age-old debate: is it better to eat dessert before or after a meal for better health outcomes?