Are Premier Protein Shakes a Meal Replacement?
•
3 min read
According to the product packaging, Premier Protein shakes are a versatile option for a healthy snack or post-workout fuel, and not explicitly marketed as a full meal replacement. While they offer 30g of protein and 24 vitamins and minerals, their low-calorie count (160 calories) and limited macronutrient profile mean they fall short of providing a complete meal on their own.
