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Tag: Meal times

Explore our comprehensive collection of health articles in this category.

What is it called when you eat in the morning?

5 min read
The word "breakfast" was first used in written English around the 15th century to describe the meal eaten in the morning. As the name suggests, it is literally the act of breaking the fast from the overnight period of not eating.

What is it called when you eat at 4pm? Linner, Afternoon Tea, or Just a Late Lunch?

4 min read
Surprisingly, there is no single universal term for the meal you eat at 4 p.m., as the name depends heavily on cultural context, personal schedules, and the size of the meal. Whether it's a late lunch, an early dinner, or even a different meal entirely, understanding the different labels helps navigate the complexities of dining etiquette and food culture across the globe.

Is 4pm Still Considered Lunch or Is It Too Late?

3 min read
Recent research suggests that the timing of meals can significantly impact weight loss outcomes. This raises a common question: Is 4 p.m. still considered lunch, or has the mealtime shifted into a different category entirely?

What Are the Average Meal Times in America?

4 min read
According to USDA data, the most popular eating times in the United States are around 12 noon and 6 p.m., but there's significant variation across the country. This article explores what are the average meal times in America and the different factors shaping when people eat, from work schedules to personal preferences.

What Time Do Europeans Normally Eat Dinner? A Regional Guide

4 min read
According to a study on European eating habits, dinner times vary significantly across the continent, with some northern countries eating as early as 4 p.m. while southern nations may not start until after 9 p.m., revealing how vastly regional schedules differ on what time do Europeans normally eat dinner.