What Nutrients Does Mealie Meal Have? A Comprehensive Guide
•
4 min read
Maize, the grain from which mealie meal is produced, is a dietary staple for over 300 million people in sub-Saharan Africa, providing a primary source of energy. Understanding what nutrients does mealie meal have is key to appreciating its role in global food security and daily nutrition, especially regarding its carbohydrate, protein, vitamin, and mineral content.
