Tag: Mealworm flour

Over 2 billion people worldwide consume insects as part of their diet, a practice known as entomophagy. When processed into a fine powder, this sustainable protein source is commonly known as Tenebrio molitor powder or simply mealworm flour. This nutrient-rich ingredient is gaining traction in Western diets as a versatile addition to baked goods, smoothies, and snacks.

With over 2 billion people worldwide consuming insects as part of their diet, a growing number of consumers are asking, what are mealworms used for in humans? These nutrient-dense larvae of the darkling beetle are gaining attention as a sustainable and protein-rich food source, moving from niche markets to broader culinary acceptance.

As of early 2025, new EU regulations have opened the door for mealworm powder in various food products, but they are also commonly found in an array of other items. From gourmet snacks to everyday pet food, the use of mealworms as a sustainable, high-protein ingredient is expanding rapidly.

Mealworm powder, derived from the larvae of the *Tenebrio molitor* beetle, is an exceptionally high-protein food, with some varieties boasting a protein content similar to traditional sources like beef and fish. Beyond its protein, the nutritional value of mealworm powder is surprisingly comprehensive, offering a sustainable alternative to conventional livestock farming.

Did you know that dried mealworms can contain over 50% protein by dry weight, making them a protein powerhouse comparable to conventional meats? In the world of alternative proteins, many are asking: **are mealworms a good source of protein?** This exploration delves into their impressive nutritional profile, environmental benefits, and how they stack up against traditional sources.