Tag: Mealworm powder

According to the FAO, approximately 2 billion people worldwide already consume insects as part of their diet. While not currently a hidden practice in mainstream brands, some protein powder companies do use insects, specifically cricket or mealworm powder, as a sustainable and nutritious protein source.

According to a 2024 study, dried mealworms can contain over 50% protein by dry weight, confirming that yes, protein comes from mealworms. As a complete protein source, mealworms offer all nine essential amino acids needed by the human body, positioning them as a viable and sustainable alternative to traditional animal proteins.

Dried mealworms can contain over 50% protein by dry weight, making them a highly concentrated protein source. As populations grow and environmental concerns rise, many are asking: are mealworms a protein source for humans and can they provide a sustainable alternative to conventional livestock?

Over 2 billion people worldwide consume insects as a part of their diet, a practice known as entomophagy. As global food systems seek more sustainable protein sources, a crucial question arises: can bugs be used for protein powder as a viable, nutritious alternative?

According to research from the European Food Safety Authority, UV-treated mealworm powder has been authorized as safe for use in various food products. So, is mealworm powder healthy? This comprehensive guide delves into the nutritional profile, environmental advantages, potential health benefits, and risks associated with incorporating mealworm powder into your diet, helping you make an informed decision.