Can Humans Eat Bird Mealworms? A Comprehensive Look at Nutrition and Safety
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4 min read
With the global consumption of over 2,100 insect species and a growing interest in sustainable protein, the question of whether it's safe to eat insects has become more common. This brings to mind a popular feeder insect, raising the crucial question: **Can humans eat bird mealworms?** While mealworms are a nutritious food source, there are critical differences in sourcing and safety that determine whether they are fit for human consumption.
