How to Measure 2 Cups of Greens for an Accurate Nutritional Count
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4 min read
According to MyPlate.gov, 2 cups of raw leafy greens is considered a single 1-cup serving from the vegetable group. Learning **how to measure 2 cups of greens** accurately is crucial for anyone monitoring their intake for recipes, meal planning, or nutritional tracking. The light, airy nature of leafy vegetables means that proper technique is necessary to avoid over- or under-estimating your portions.
