Tag: Measure salt

The World Health Organization recommends consuming less than 5 grams of salt per day, an amount many people might simply eyeball without a second thought. This makes the question of how many cups is 5g of salt more relevant than ever, highlighting a common measurement challenge in cooking and nutrition.

According to cooking experts, a single gram of standard table salt is equivalent to roughly one-sixth of a teaspoon. For recipes requiring high precision, knowing how to measure 1 gram of salt at home using common kitchen utensils can save your dish.