How Do I Measure Cooked Chicken for Perfect Recipes and Nutrition?
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4 min read
Did you know that a 4 oz raw chicken breast can lose up to 25% of its weight when cooked due to water loss? Learning how to measure cooked chicken accurately is crucial for following recipes, portioning meals, and tracking nutritional intake correctly. The method you choose depends on your goals, but a kitchen scale is the most precise tool for the job.
