Nutrition Diet: How many whole strawberries equal 1 cup?
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4 min read
According to nutritional experts, one standard serving of fruit is equivalent to about one cup. Knowing precisely **how many whole strawberries equal 1 cup** is essential for accurate portion control in a healthy nutrition diet. The answer is not one-size-fits-all, as it depends on the berries' size, but there are reliable guidelines to follow.
