Tag: Measuring seeds

A 12g serving of chia seeds contains approximately 58 calories, making this tiny seed a nutrient-dense powerhouse for your diet. Understanding exactly how much is 12g of chia seeds and its complete nutritional profile helps you incorporate it effectively into your meals for maximum benefit.

Based on a common scientific finding, the average weight of a single chia seed is approximately 1.3 milligrams. This translates to roughly 770 chia seeds in one gram, providing a detailed answer to the question: How many chia seeds are in 1 gram?