How many tablespoons is a portion of Greek yogurt? Your Definitive Guide
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3 min read
According to the British Dietetic Association, a standard pot of yogurt, which typically holds 125-150g, is roughly equivalent to three tablespoons. However, when asking how many tablespoons is a portion of Greek yogurt, the answer varies slightly depending on the brand, fat content, and whether you are using level or heaped spoonfuls.
