Are Meat Analogues Healthy? A Deep Dive into Plant-Based Alternatives
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4 min read
According to a 2024 analysis published in the *International Journal of Environmental Research and Public Health*, research concerning the safety, shelf life, and long-term nutritional effects of meat analogues is still limited. For many health-conscious consumers, the question "Are meat analogues healthy?" is far from straightforward, as these products come with both nutritional benefits and potential drawbacks related to processing and added ingredients.
