Tag: Meat anatomy

Only about 2-3% of a cow's total weight is the tenderloin, the muscle that contains filet mignon. But is filet mignon the psoas muscle? This delicate cut is, in fact, derived from the psoas major, the tender muscle running along the animal's spine.

According to nutritional data, the fattiest cuts of meat are often prized for their rich, decadent flavor profiles. Understanding which part of meat has the most fat can help home cooks and diet-conscious consumers make informed choices for flavor or health.