Is a Meat and Cheese Diet Good for You? Exploring the Benefits, Risks, and Facts
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4 min read
According to a 2014 study in *Cell Metabolism*, middle-aged adults with diets high in animal protein were 74% more likely to die earlier than those with lower consumption. This statistic highlights the critical questions surrounding whether a meat and cheese diet is good for you, prompting a deeper investigation into its potential impacts on health.
