Can I Eat Meat While Detoxing? A Guide to Cleanses and Protein
                                
                                
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                                    3 min read                                
                            
                                According to the Academy of Nutrition and Dietetics, the body has its own natural detoxification capabilities supported by lean protein. The question of 'Can I eat meat while detoxing?' therefore requires a closer look at the quality and type of meat consumed, rather than a blanket yes or no.