Nutrition Diet: How much protein is in 1lb of 75-25 ground beef?
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4 min read
According to USDA data, one pound of raw 75/25 ground beef contains approximately 71.5 grams of protein. This fat-to-meat ratio is popular for its flavor, but understanding how much protein is in 1lb of 75-25 ground beef, both raw and cooked, is essential for meal planning on a nutrition diet.
