Can I eat meat while having gastritis? The definitive guide to protein and stomach health
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4 min read
Millions of people suffer from gastritis, an inflammation of the stomach lining that can cause significant discomfort and pain. For those managing symptoms, a common and critical question arises: **Can I eat meat while having gastritis?** The answer is often yes, but with crucial distinctions based on the meat's type, fat content, and preparation method.